{"id":554,"date":"2026-11-02T18:05:27","date_gmt":"2026-11-02T18:05:27","guid":{"rendered":"https:\/\/patrickwahlberg.com\/?page_id=554"},"modified":"2026-11-08T08:58:48","modified_gmt":"2026-11-08T08:58:48","slug":"playlists","status":"publish","type":"page","link":"https:\/\/patrickwahlberg.com\/sv\/playlists","title":{"rendered":"Spellistor"},"content":{"rendered":"\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Anton&family=DM+Sans:wght@400;500;600;700&display=swap');\nbody.page-id-554{background:#fff!important}\nbody.page-id-554 .hero-section,body.page-id-554 .entry-header{display:none!important}\nbody.page-id-554 .entry-content{width:min(1100px,calc(100% - 34px))!important;max-width:1100px!important;margin:0 auto!important;font:400 17px\/1.78 'DM Sans',Arial,sans-serif!important;color:#272727!important;}\nbody.page-id-554 .entry-content>p,body.page-id-554 .entry-content>ul,body.page-id-554 .entry-content>ol{max-width:750px!important;margin:0 auto 24px!important;}\nbody.page-id-554 .entry-content>h1,body.page-id-554 .entry-content>h2{max-width:830px!important;margin:70px auto 20px!important;font:500 clamp(38px,5vw,60px)\/1.14 'Anton',Impact,sans-serif!important;letter-spacing:-.014em!important;color:#121212!important;}\nbody.page-id-554 .entry-content>h3,body.page-id-554 .entry-content>h4{max-width:750px!important;margin:38px auto 12px!important;font:700 clamp(20px,2vw,27px)\/1.25 'DM Sans',Arial,sans-serif!important;color:#141414!important}\nbody.page-id-554 .entry-content>hr{max-width:850px;margin:37px auto!important;opacity:.45}\nbody.page-id-554 .entry-content>figure{max-width:1000px;margin:35px auto!important}\nbody.page-id-554 .entry-content a{color:#111}\n.pw-mag-hero{min-height:400px;position:relative;isolation:isolate;display:flex;align-items:flex-end;overflow:hidden;background:#171717 url('https:\/\/patrickwahlberg.com\/wp-content\/uploads\/2026\/11\/PW-Playlists-Headphones.png') center\/cover no-repeat;margin:16px 0 55px!important}\n.pw-mag-hero:before{content:'';position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.77) 0%,rgba(0,0,0,.12) 100%);z-index:-1}\n.pw-mag-copy{padding:clamp(30px,5vw,62px);max-width:760px;color:#fff}\n.pw-mag-copy h1{font:400 clamp(59px,7vw,99px)\/1 'Anton',Impact,sans-serif!important;letter-spacing:-.02em!important;color:#fff!important;margin:0 0 18px!important}\n.pw-mag-copy p{font:400 clamp(16px,1.7vw,21px)\/1.5 'DM Sans',Arial,sans-serif!important;color:#fff!important;max-width:590px;margin:0!important}\n.pw-mag-en,.pw-mag-sv{display:block}\nhtml[lang^=\"sv\"] .pw-mag-en{display:none!important}\nhtml:not([lang^=\"sv\"]) .pw-mag-sv{display:none!important}\nbody.page-id-554 .entry-content>p:has(>a[href^=\"https:\/\/open.spotify.com\/\"]){max-width:760px!important;margin:12px auto!important;border:1px solid #dedede;border-radius:12px;padding:22px 28px!important;background:#fafafa}\nbody.page-id-554 .entry-content>p:has(>a[href^=\"https:\/\/open.spotify.com\/\"]) a{font-weight:700!important;text-decoration:none!important}\nbody.page-id-554 .entry-content>p:has(>a[href^=\"https:\/\/open.spotify.com\/\"]) a{display:inline-flex;align-items:center;gap:10px;line-height:1.5}\nbody.page-id-554 .entry-content>p:has(>a[href^=\"https:\/\/open.spotify.com\/\"]) a:before{content:\"\u266b\";font-size:22px;line-height:1;color:#555;font-weight:400;flex-shrink:0}\n@media(max-width:680px){body.page-id-554 .entry-content{width:calc(100% - 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40px)!important;\n  height:360px!important;\n  min-height:360px!important;\n }\n}\n@media (max-width:680px){\n body.page-id-457 section.pw-ed-hero,\n body.page-id-527 section.pw-mag-hero,\n body.page-id-544 section.pw-mag-hero,\n body.page-id-554 section.pw-mag-hero{\n  width:calc(100vw - 28px)!important;\n  height:330px!important;\n  min-height:330px!important;\n  margin-top:12px!important;\n  margin-bottom:30px!important;\n }\n}\n\n<\/style>\n<section class=\"pw-mag-hero\" aria-label=\"Page introduction\"><div class=\"pw-mag-copy\"><div class=\"pw-mag-en\" lang=\"en\" translate=\"no\"><h1>Playlists<\/h1><p>Music for movement, mindful breathing, rest and recovery.<\/p><\/div><div class=\"pw-mag-sv\" lang=\"sv\" translate=\"no\"><h1>Spellistor<\/h1><p>Musik f\u00f6r r\u00f6relse, medveten andning, vila och \u00e5terh\u00e4mtning.<\/p><\/div><\/div><\/section>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/open.spotify.com\/playlist\/4jBZYite1QNc8D8k2kAqk0?si=ed9df2c40e524822\" target=\"_blank\" rel=\"noopener\">TerraFit (Active)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/open.spotify.com\/playlist\/63FK01ycXwHcPO7pWIQVtT?si=25ee963879864342\" target=\"_blank\" rel=\"noopener\">TerraFit (Calm)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/open.spotify.com\/track\/6bYW04pat0EuILJzAT3mKa?si=0c80e725adb74342\" target=\"_blank\" rel=\"noopener\">Breathwork Beginner<\/a> (20 min)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/open.spotify.com\/track\/65G2bNEe9OLV0B82TSe5I1?si=cce0960881a34b09\" target=\"_blank\" rel=\"noopener\">Yoga Nidra<\/a> (20 min)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/open.spotify.com\/track\/5kKHG9s2SxWh5TssdNrUB7?si=c7ceffe292e241bf\" target=\"_blank\" rel=\"noopener\">Yoga Nidra<\/a> (45 min)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<style>\n.pw-spiritual-track{max-width:760px;margin:14px auto 38px;padding:22px 28px;border:1px solid #dedede;border-radius:12px;background:#fafafa;box-sizing:border-box}\n.pw-spiritual-track a{display:inline-flex;align-items:center;gap:10px;font-weight:700!important;text-decoration:none!important;color:#111!important;font-family:'DM Sans',Arial,sans-serif;line-height:1.5}\n.pw-spiritual-track a:hover{text-decoration:underline!important;text-underline-offset:4px}\n.pw-spiritual-track a:before{content:'\u266b';font-size:22px;line-height:1;color:#555}\n@media(max-width:680px){.pw-spiritual-track{padding:20px;margin:12px auto 30px}}\n<\/style>\n<div class=\"pw-spiritual-track pw-mag-en\" lang=\"en\" translate=\"no\"><a href=\"https:\/\/open.spotify.com\/track\/0aELgVGpWipOyksRHz0rLe\" target=\"_blank\" rel=\"noopener noreferrer\">5 Minute Spiritual Inspiration<\/a><\/div>\n<div class=\"pw-spiritual-track pw-mag-sv\" lang=\"sv\" translate=\"no\"><a href=\"https:\/\/open.spotify.com\/track\/0aELgVGpWipOyksRHz0rLe\" target=\"_blank\" rel=\"noopener noreferrer\">5 minuters spirituell inspiration<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Playlists Music for movement, mindful breathing, rest and recovery. Spellistor Musik f\u00f6r r\u00f6relse, medveten andning, vila och \u00e5terh\u00e4mtning. TerraFit (Active) TerraFit (Calm) Breathwork Beginner (20 min) Yoga Nidra (20 min) Yoga Nidra (45 min) 5 Minute Spiritual Inspiration 5 minuters spirituell inspiration<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-554","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/patrickwahlberg.com\/sv\/wp-json\/wp\/v2\/pages\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/patrickwahlberg.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/patrickwahlberg.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/patrickwahlberg.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/patrickwahlberg.com\/sv\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":7,"href":"https:\/\/patrickwahlberg.com\/sv\/wp-json\/wp\/v2\/pages\/554\/revisions"}],"predecessor-version":[{"id":821,"href":"https:\/\/patrickwahlberg.com\/sv\/wp-json\/wp\/v2\/pages\/554\/revisions\/821"}],"wp:attachment":[{"href":"https:\/\/patrickwahlberg.com\/sv\/wp-json\/wp\/v2\/media?parent=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}